Casa Ole - Chicken Wheels has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Casa Ole - Chicken Wheels has been given a composite ranking of 52, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 57% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1730 mg | 72.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 410
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 1730 mg 72.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 21 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1300
Protein 67 g | Carbs 77 g | Fat 82 g
Per 100g | Calories 319
Protein 14.1 g | Carbs 19.8 g | Fat 21.2 g
Per 100g | Calories 270
Protein 21 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 1506
Protein 65.7 g | Carbs 88.6 g | Fat 101.5 g
Per 100g | Calories 850
Protein 26 g | Carbs 97 g | Fat 41 g
Per 100g | Calories 1200
Protein 41 g | Carbs 107 g | Fat 68 g
Per 100g | Calories 620
Protein 30 g | Carbs 62 g | Fat 29 g
Per 100g | Calories 267
Protein 11.8 g | Carbs 7.8 g | Fat 21.2 g