Armour Star - Chicken Vienna Sausage in Chicken Broth has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Armour Star - Chicken Vienna Sausage in Chicken Broth, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 72% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.96 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 480 mg 20%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 14.1 g | Carbs 2.35 g | Fat 16.5 g
Per 100g | Calories 200
Protein 14.1 g | Carbs 2.35 g | Fat 14.1 g
Per 100g | Calories 241
Protein 8 g | Carbs 3.2 g | Fat 20.8 g
Per 100g | Calories 167
Protein 9.3 g | Carbs 1.86 g | Fat 13 g
Per 100g | Calories 118
Protein 5.9 g | Carbs 17.6 g | Fat 2.9 g
Per 100g | Calories 103
Protein 2.9 g | Carbs 5.9 g | Fat 7.3 g
Per 100g | Calories 241
Protein 8 g | Carbs 3.2 g | Fat 20.8 g
Per 100g | Calories 167
Protein 9.3 g | Carbs 1.86 g | Fat 13 g