Foo Go - Chicken Triple has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Foo Go - Chicken Triple, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 25% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.9 g | 63.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | ||
Saturated Fat | 2.3 g | 11.5% |
Serving size
Amount Per Serving
Calories 516 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 62 g 20.7%
Dietary Fiber 6 g24%
Sugars 4 g
Protein 31.9 g 63.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 12 g | Carbs 11 g | Fat 14 g
Per 100g | Calories 90
Protein 5 g | Carbs 3 g | Fat 6 g
Per 100g | Calories 98
Protein 14 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 268
Protein 23.5 g | Carbs 24 g | Fat 8.8 g
Per 100g | Calories 342
Protein 22.1 g | Carbs 41 g | Fat 9.6 g
Per 100g | Calories 339
Protein 17.4 g | Carbs 41 g | Fat 10.7 g