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Star of India Chicken Tikka Kabab - Nutrition Facts and detailed Analysis
49

Chicken Tikka Kabab

Star of India - Chicken Tikka Kabab has a high-calorie, low-carb, average-fat and very high-protein content.

With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Star of India - Chicken Tikka Kabab has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein79%
 Calories from Fat20%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium305 mg12.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein71 g142%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 195 mg 65%

Sodium 305 mg 12.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 71 g 142%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/star-of-india-/chicken-tikka-kabab/4054/46086 Embed Table:

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