Star of India - Chicken Tikka Kabab has a high-calorie, low-carb, average-fat and very high-protein content.
With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Star of India - Chicken Tikka Kabab has been given a composite ranking of 49, and in moderation.
Calories from Protein | 79% | |
Calories from Fat | 20% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 305 mg | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71 g | 142% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 195 mg 65%
Sodium 305 mg 12.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 29.2 g | Carbs 1.77 g | Fat 12.4 g
Per 100g | Calories 240
Protein 14.1 g | Carbs 24.9 g | Fat 8.8 g
Per 100g | Calories 2130
Protein 105 g | Carbs 255 g | Fat 79 g
Per 100g | Calories 539
Protein 24 g | Carbs 53 g | Fat 27 g
Per 100g | Calories 390
Protein 44 g | Carbs 9 g | Fat 20 g
Per 100g | Calories 340
Protein 33 g | Carbs 32 g | Fat 10 g
Per 100g | Calories 410
Protein 37 g | Carbs 33 g | Fat 14 g