Food Club - Chicken Tenderloin has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Food Club - Chicken Tenderloin, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 95% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 339.6 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.7 g | 43.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.47 g | 0.73% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Chicken Tenderloin Fritters
Per 100g | Calories 222
Protein 13.3 g | Carbs 15.6 g | Fat 11.1 g
Chicken Tenderloin, Boneless,..
Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.44 g
Tyson - Homestyle Chicken Tenderloin..
Per 100g | Calories 257
Protein 13.9 g | Carbs 16.7 g | Fat 14.6 g
Food Club - No Salt Added Sliced..
Per 100g | Calories 38
Protein 0.83 g | Carbs 9.2 g | Fat 0 g
Food Club - Dark Sweet Cherries..
Per 100g | Calories 64
Protein 0.71 g | Carbs 15.7 g | Fat 0 g
Food Club - Instant Oatmeal Maple &..
Per 100g | Calories 372
Protein 9.3 g | Carbs 74.4 g | Fat 4.7 g
Food Club - Butter Unsalted
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
