Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
FINS Mexican Eatery Chicken Taquitos - Nutrition Facts and detailed Analysis
56

Chicken Taquitos

FINS Mexican Eatery - Chicken Taquitos has a average-calorie, low-carb, high-fat and high-protein content.

With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for FINS Mexican Eatery - Chicken Taquitos, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat65%
 Calories from Carbs16%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 220 mg 9.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/fins-mexican-eatery/chicken-taquitos/4134/29855 Embed Table:

Related Searches

30

Mexican Chicken with Almond-Chile..

Per Serving | Calories 269
Protein 41.3 g | Carbs 2.8 g | Fat 8.9 g

32

Crusty Mexican Chicken 1

Per Serving | Calories 305
Protein 39 g | Carbs 21 g | Fat 7 g

84

Una Mas Mexican Grill - Fajita..

Per 100g | Calories 1191
Protein 51 g | Carbs 116 g | Fat 58 g

86

Una Mas Mexican Grill - Chicken..

Per 100g | Calories 686
Protein 56 g | Carbs 25 g | Fat 41 g

71

FINS Mexican Eatery - Bean & Cheese..

Per 100g | Calories 510
Protein 19 g | Carbs 69 g | Fat 18 g

72

FINS Mexican Eatery - California

Per 100g | Calories 1190
Protein 57 g | Carbs 123 g | Fat 53 g

78

FINS Mexican Eatery - Cinnamon Chips

Per 100g | Calories 550
Protein 8 g | Carbs 68 g | Fat 27 g

74

FINS Mexican Eatery - Fish Burrito

Per 100g | Calories 720
Protein 26 g | Carbs 80 g | Fat 33 g