FINS Mexican Eatery - Chicken Taquitos has a average-calorie, low-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for FINS Mexican Eatery - Chicken Taquitos, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 65% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 220 mg 9.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 269
Protein 41.3 g | Carbs 2.8 g | Fat 8.9 g
Per Serving | Calories 305
Protein 39 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 1191
Protein 51 g | Carbs 116 g | Fat 58 g
Per 100g | Calories 686
Protein 56 g | Carbs 25 g | Fat 41 g
Per 100g | Calories 510
Protein 19 g | Carbs 69 g | Fat 18 g
Per 100g | Calories 1190
Protein 57 g | Carbs 123 g | Fat 53 g
Per 100g | Calories 550
Protein 8 g | Carbs 68 g | Fat 27 g
Per 100g | Calories 720
Protein 26 g | Carbs 80 g | Fat 33 g