Jimboy's Tacos - Chicken Taco has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Jimboy's Tacos - Chicken Taco, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 36% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150.9 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.7% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 160 mg 6.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 11.3 g | Carbs 15.1 g | Fat 11.3 g
Per 100g | Calories 218
Protein 13.9 g | Carbs 18.1 g | Fat 9.3 g
Per 100g | Calories 193
Protein 7.6 g | Carbs 22.7 g | Fat 8.4 g
Per 100g | Calories 171
Protein 5.5 g | Carbs 9.7 g | Fat 12.4 g
Per 100g | Calories 123
Protein 3.5 g | Carbs 12.3 g | Fat 7.1 g
Per 100g | Calories 198
Protein 7.4 g | Carbs 19.8 g | Fat 10.2 g
Per 100g | Calories 116
Protein 5.4 g | Carbs 14.9 g | Fat 4.6 g
Per 100g | Calories 254
Protein 16 g | Carbs 23.5 g | Fat 10.3 g