Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimboy's Tacos Chicken Taco - Nutrition Facts and detailed Analysis
48

Chicken Taco

Jimboy's Tacos - Chicken Taco has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Jimboy's Tacos - Chicken Taco, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat36%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium150.9 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Mid 40%Average
Dietary Fiber1.9 g7.5%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.7%Mid 40%Average
Saturated Fat2.8 g14.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 160 mg 6.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Del Taco - Chicken Soft Taco

Per 100g | Calories 208
Protein 11.3 g | Carbs 15.1 g | Fat 11.3 g

43

Taco Del Mar - quesadilla, chicken

Per 100g | Calories 218
Protein 13.9 g | Carbs 18.1 g | Fat 9.3 g

59

Taco John's - Chicken And Potato..

Per 100g | Calories 193
Protein 7.6 g | Carbs 22.7 g | Fat 8.4 g

47

Taco John's - Chicken Festiva Salad

Per 100g | Calories 171
Protein 5.5 g | Carbs 9.7 g | Fat 12.4 g

18

Jimboy's Tacos - Side Order of Cheese..

Per 100g | Calories 123
Protein 3.5 g | Carbs 12.3 g | Fat 7.1 g

53

Jimboy's Tacos - Super Nachos with..

Per 100g | Calories 198
Protein 7.4 g | Carbs 19.8 g | Fat 10.2 g

78

Jimboy's Tacos - Bean Tostada

Per 100g | Calories 116
Protein 5.4 g | Carbs 14.9 g | Fat 4.6 g

32

Jimboy's Tacos - Ground Beef Burrito

Per 100g | Calories 254
Protein 16 g | Carbs 23.5 g | Fat 10.3 g