Pizza Hut - Chicken Supreme 12 Inch Medium Pan Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Chicken Supreme 12 Inch Medium Pan Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 121.1 mg | 12.1% | Top 30% | High |
Iron | 2.2 mg | 12.1% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 427.8 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 530 mg 22.1%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 10%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 192
Protein 11.7 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 252
Protein 10.8 g | Carbs 28.4 g | Fat 10.8 g
Per 100g | Calories 196
Protein 11.8 g | Carbs 21.6 g | Fat 6.9 g
Per 100g | Calories 193
Protein 11.9 g | Carbs 25.7 g | Fat 5.5 g
Per 100g | Calories 192
Protein 11.7 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 252
Protein 10.8 g | Carbs 28.4 g | Fat 10.8 g
Per 100g | Calories 196
Protein 11.8 g | Carbs 21.6 g | Fat 6.9 g
Per 100g | Calories 193
Protein 11.9 g | Carbs 25.7 g | Fat 5.5 g