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Pizza Hut Chicken Supreme 12 Inch Medium Pan - Nutrition Facts
51

Chicken Supreme 12 Inch Medium Pan Pizza

Pizza Hut - Chicken Supreme 12 Inch Medium Pan Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Chicken Supreme 12 Inch Medium Pan Pizza has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat39%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A242.2 IU4.8%Mid 40%Average
Vitamin C4.8 mg8.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.1 mg12.1%Top 30%High
Iron2.2 mg12.1%Top 30%High
Potassium0 mg
Sodium427.8 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.2 g8.1%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat3.2 g16.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 100

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 530 mg 22.1%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 10%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

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