Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Harvestland Chicken Sausage (italian W/peppers And Onion) - Nutrition Facts
14

Chicken Sausage (italian W/peppers And Onion)

Harvestland - Chicken Sausage (italian W/peppers And Onion) has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Harvestland - Chicken Sausage (italian W/peppers And Onion) has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat42%
 Calories from Carbs12%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium746.7 mg31.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Mid 40%Average
Saturated Fat2.7 g13.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 560 mg 23.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Lilydale - Gourmet Chicken Sausage..

Per 100g | Calories 191
Protein 10.3 g | Carbs 1.47 g | Fat 16.2 g

20

Al Fresco - Sun Dried Chicken Sausage

Per 100g | Calories 165
Protein 17.6 g | Carbs 2.35 g | Fat 8.2 g

15

The Original Brat Hans - Chicken..

Per 100g | Calories 176
Protein 17.6 g | Carbs 1.18 g | Fat 10.6 g

8

Al Fresco - Garden Primavera Chicken..

Per 100g | Calories 194
Protein 22.9 g | Carbs 3.5 g | Fat 8.8 g

24

Harvestland - Ground Turkey Burgers

Per 100g | Calories 150
Protein 17.6 g | Carbs 0 g | Fat 7.9 g

35

Harvestland - Chicken Breast,..

Per 100g | Calories 94
Protein 20.6 g | Carbs 0 g | Fat 1.2 g

37

Harvestland - Chicken Tenderloins

Per 100g | Calories 93
Protein 22.3 g | Carbs 0 g | Fat 0.46 g

33

Harvestland - Chicken Whole, With..

Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 7.1 g