Chicken Pieces
Chicken Pieces has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chicken Pieces has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 78% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 599.7 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - CoolWraps - Chargrilled..
Per 100g | Calories 155
Protein 11.8 g | Carbs 22 g | Fat 2.4 g
Pollo Tropical - Chicken..
Per 100g | Calories 117
Protein 6.4 g | Carbs 19.7 g | Fat 2.1 g
President's Choice - Chicken..
Per 100g | Calories 184
Protein 8.8 g | Carbs 21.6 g | Fat 7.2 g
Santa Fe Chicken
Per 100g | Calories 233
Protein 18.4 g | Carbs 12.1 g | Fat 12.9 g
United Dairy Farmers - Rasberry..
Per 100g | Calories 235
Protein 4.4 g | Carbs 32.4 g | Fat 10.3 g
Whole Foods Market - Rustic Sourdough..
Per 100g | Calories 286
Protein 10.7 g | Carbs 58.9 g | Fat 0 g
Braum's - Ice Cream Pie
Per 100g | Calories 295
Protein 4.2 g | Carbs 40 g | Fat 12.6 g
One Touch Gold - Rice Cake With..
Per 100g | Calories 176
Protein 7.1 g | Carbs 27.6 g | Fat 5.3 g
