Anthony's Pizza & Pasta - Chicken Parmesan w/ Garlic Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 141g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Anthony's Pizza & Pasta - Chicken Parmesan w/ Garlic Bread has been given a composite ranking of 22, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 31% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1630 mg | 67.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 141 g | 47% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1070 Calories from Fat 330
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 1630 mg 67.9%
Total Carbohydrates 141 g 47%
Dietary Fiber 12 g48%
Sugars 13 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 264
Protein 8 g | Carbs 31.7 g | Fat 11.5 g
Per Serving | Calories 153
Protein 5.5 g | Carbs 21.1 g | Fat 4.9 g
Per 100g | Calories 1070
Protein 47 g | Carbs 142 g | Fat 34 g
Per Serving | Calories 226
Protein 6.7 g | Carbs 33.7 g | Fat 6.9 g
Per 100g | Calories 317
Protein 56.4 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.88 g
Per 100g | Calories 650
Protein 11 g | Carbs 60 g | Fat 40 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.88 g