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Campbell's Healthy Request Chicken Noodle Soup - Nutrition Facts
46

Chicken Noodle Healthy Request Soup

Campbell's Healthy Request - Chicken Noodle Healthy Request Soup has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Campbell's Healthy Request - Chicken Noodle Healthy Request Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat29%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A492.2 IU9.8%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium265.8 mg7.6%Top 10%Very High
Sodium462.7 mg19.3%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber0.98 g3.9%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3%Mid 40%Average
Saturated Fat0.49 g2.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 470 mg 19.6%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A 10% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
71

Campbell's Healthy Request - Soup..

Per 100g | Calories 38
Protein 2.7 g | Carbs 5.3 g | Fat 0.76 g

64

Campbell's Healthy Request - Soup..

Per 100g | Calories 71
Protein 2 g | Carbs 13.1 g | Fat 1.5 g

85

Campbell's Healthy Request - Healthy..

Per 100g | Calories 45
Protein 1.5 g | Carbs 9 g | Fat 0.38 g

48

Campbell's Healthy Request - Soup..

Per 100g | Calories 79
Protein 2 g | Carbs 11.8 g | Fat 2.5 g

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Campbell's Healthy Request - Soup..

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