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Bite Chicken N Stuffing - Nutrition Facts and detailed Analysis
66

Chicken N Stuffing

Bite - Chicken N Stuffing has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Bite - Chicken N Stuffing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat38%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49 g16.3%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.7 g30.3%
Saturated Fat6.1 g30.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 177

% Daily Value *

Total Fat 19.7 g 30.3%

Saturated Fat 6.1 g 30.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 49 g 16.3%

Dietary Fiber

Sugars 2 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/bite_chicken_n_stuffing_calories Embed Table:

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