Cheeburger Cheeburger - Chicken Melt (1 sandwich) with Texas Horseradish Sauce has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Melt (1 sandwich) with Texas Horseradish Sauce has been given a composite ranking of 7, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 61% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 77 g | 154% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 95 g | 146.2% | ||
Saturated Fat | 31 g | 155% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1424 Calories from Fat 858
% Daily Value *
Total Fat 95 g 146.2%
Saturated Fat 31 g 155%
Trans Fat 0 g
Cholesterol 218 mg 72.7%
Sodium 2048 mg 85.3%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 8 g32%
Sugars 20 g
Protein 77 g 154%
Vitamin A 27.3% Vitamin C 65%
Calcium 6.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 512
Protein 35 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 365
Protein 32 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 440
Protein 36 g | Carbs 43 g | Fat 13 g
Per 100g | Calories 614
Protein 60 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 549
Protein 51 g | Carbs 4 g | Fat 35 g
Per 100g | Calories 412
Protein 3 g | Carbs 72 g | Fat 14 g
Per 100g | Calories 733
Protein 59 g | Carbs 40 g | Fat 36 g
Per 100g | Calories 700
Protein 11 g | Carbs 90 g | Fat 33 g