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Mazzio's Chicken Fried Alfredo (w/o bread) - Nutrition Facts
46

Chicken Fried Chicken Alfredo (w/o bread)

Mazzio's - Chicken Fried Chicken Alfredo (w/o bread) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 124.6g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 57.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Mazzio's - Chicken Fried Chicken Alfredo (w/o bread), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat46%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1534.4 mg63.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate124.6 g41.5%
Dietary Fiber4.9 g19.6%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein57.8 g115.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat68.3 g105.1%
Saturated Fat36.6 g183%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1343 Calories from Fat 615

% Daily Value *

Total Fat 68.3 g 105.1%

Saturated Fat 36.6 g 183%

Trans Fat

Cholesterol 238.5 mg 79.5%

Sodium 1534.4 mg 63.9%

Total Carbohydrates 124.6 g 41.5%

Dietary Fiber 4.9 g19.6%

Sugars 13 g

Protein 57.8 g 115.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mazzios/chicken-fried-chicken-alfredo-wo-bread/183/13815 Embed Table:

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