Chicken Fricassee With Meatballs has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Chicken Fricassee With Meatballs, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 62% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.9 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.4 g | 0.13% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.21% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.33 g | 1.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 559 Calories from Fat 340
% Daily Value *
Total Fat 37.8 g 58.2%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 195.5 mg 65.2%
Sodium 287.8 mg 12%
Total Carbohydrates 11.5 g 3.8%
Dietary Fiber 1.5 g6%
Sugars 4.4 g
Protein 41.4 g 82.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 11.7 g | Carbs 16.8 g | Fat 2.3 g
Per Serving | Calories 307
Protein 16.9 g | Carbs 17.7 g | Fat 18.9 g
Per Serving | Calories 159
Protein 7.6 g | Carbs 12.6 g | Fat 8.7 g
Per Serving | Calories 7
Protein 1 g | Carbs 0.18 g | Fat 0.17 g
Per Serving | Calories 184
Protein 16.3 g | Carbs 1.57 g | Fat 12.4 g
Per Serving | Calories 224
Protein 14.3 g | Carbs 9.9 g | Fat 13.8 g
Per Serving | Calories 230
Protein 13.8 g | Carbs 20.5 g | Fat 9.7 g
Per Serving | Calories 231
Protein 4.9 g | Carbs 19.1 g | Fat 15.8 g