Grandessa Signature - Chicken Florentine With Farfalle Pasta has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 34.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Grandessa Signature - Chicken Florentine With Farfalle Pasta has been given a composite ranking of 13, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 36% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 573.2 mg | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.6 g | 65.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 650 mg 27.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 2.4 g | Carbs 6.1 g | Fat 1.4 g
Per 100g | Calories 88
Protein 7.5 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 96
Protein 7.9 g | Carbs 11.9 g | Fat 2 g
Per 100g | Calories 165
Protein 0 g | Carbs 28.7 g | Fat 7.7 g
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 500
Protein 3.8 g | Carbs 53.8 g | Fat 26.9 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9.7 g | Fat 2.4 g
Per 100g | Calories 321
Protein 0 g | Carbs 25 g | Fat 25 g