Bertolli - Chicken Florentine \u0026 Farfalle has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Bertolli - Chicken Florentine \u0026 Farfalle, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 52% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 332.4 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1130 mg 47.1%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 6.8 g | Carbs 16.4 g | Fat 3.3 g
Per 100g | Calories 185
Protein 15.1 g | Carbs 16.8 g | Fat 6.4 g
Per 100g | Calories 205
Protein 10.6 g | Carbs 29.6 g | Fat 4.9 g
Per 100g | Calories 79
Protein 5.8 g | Carbs 8.7 g | Fat 2.3 g
Per 100g | Calories 129
Protein 4.7 g | Carbs 14.7 g | Fat 5 g
Per 100g | Calories 54
Protein 1.5 g | Carbs 7.2 g | Fat 1.6 g
Per 100g | Calories 120
Protein 3.6 g | Carbs 5.6 g | Fat 8.8 g
Per 100g | Calories 64
Protein 0.8 g | Carbs 8 g | Fat 3.2 g