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Cheeburger Chicken Fingers Platter (1 serving) with Feta Cheese - Nutrition Facts
32

Chicken Fingers Platter (1 serving) with Feta Cheese

Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Feta Cheese has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Feta Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat58%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 735 Calories from Fat 413

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 16 g 80%

Trans Fat 0 g

Cholesterol 143 mg 47.7%

Sodium 2150 mg 89.6%

Total Carbohydrates 27 g 9%

Dietary Fiber 6 g24%

Sugars 8 g

Protein 49 g 98%

Vitamin A 17.7% Vitamin C 3.3%

Calcium 1.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-fingers-platter-1-serving-with-feta-cheese Embed Table:

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