Stouffer's - Chicken Fettucine has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Stouffer's - Chicken Fettucine, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 23% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 266.4 mg | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 690 mg 28.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 16.6 g | Carbs 0 g | Fat 3.3 g
Per 100g | Calories 323
Protein 49.4 g | Carbs 1.76 g | Fat 12.3 g
Per 100g | Calories 90
Protein 10.1 g | Carbs 2.82 g | Fat 4.2 g
Per 100g | Calories 113
Protein 5.5 g | Carbs 10.9 g | Fat 3.5 g
Per 100g | Calories 128
Protein 11.5 g | Carbs 5.1 g | Fat 7.1 g
Per 100g | Calories 242
Protein 9.3 g | Carbs 30.4 g | Fat 9.3 g
Per 100g | Calories 136
Protein 7.9 g | Carbs 16.4 g | Fat 4.2 g
Per 100g | Calories 132
Protein 5.2 g | Carbs 19.6 g | Fat 3.6 g