ASDA - Chicken Fajitas has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing ASDA - Chicken Fajitas has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 380 mg | 15.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 11.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.9 g | 21.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 727 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 1710 mg 71.3%
Total Carbohydrates 72 g 24%
Dietary Fiber 5 g20%
Sugars 50 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Chicken Fajita Burrito
Per 100g | Calories 165
Protein 8.2 g | Carbs 21.8 g | Fat 5.3 g
Santa Fe Burrito - Chicken Fajita..
Per 100g | Calories 159
Protein 12.7 g | Carbs 12.3 g | Fat 6.6 g
Qdoba Mexican Grill - Naked Chicken..
Per 100g | Calories 131
Protein 7.3 g | Carbs 16.1 g | Fat 3.6 g
Qdoba Mexican Grill - Chicken Fajita..
Per 100g | Calories 115
Protein 7.1 g | Carbs 12.4 g | Fat 4.2 g
ASDA - Arborio Risotto Rice
Per 100g | Calories 335
Protein 6.5 g | Carbs 76.2 g | Fat 0.5 g
ASDA - Pure Sunflower Oil
Per 100g | Calories 840
Protein 0 g | Carbs 0 g | Fat 93.3 g
ASDA - Reduced Fat Onion & Garlic Dip
Per 100g | Calories 144
Protein 4 g | Carbs 7 g | Fat 11 g
ASDA - Indian Mini Onion Bhajis
Per 100g | Calories 249
Protein 7.1 g | Carbs 25.1 g | Fat 13.3 g
