Bertucci's - Chicken Domani has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 107g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 73 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bertucci's - Chicken Domani has been given a composite ranking of 40, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 44% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 107 g | 35.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 73 g | 146% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 24 g | 120% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1260 Calories from Fat 0
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2500 mg 104.2%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 7 g28%
Sugars 0 g
Protein 73 g 146%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 651
Protein 41 g | Carbs 78 g | Fat 16 g
Per 100g | Calories 1120
Protein 57 g | Carbs 90 g | Fat 55 g
Per 100g | Calories 63
Protein 5.9 g | Carbs 4.4 g | Fat 2.2 g
Per 100g | Calories 110
Protein 16 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 520
Protein 45 g | Carbs 1 g | Fat 35 g
Per 100g | Calories 423
Protein 0 g | Carbs 4.7 g | Fat 47 g
Per 100g | Calories 280
Protein 31 g | Carbs 11 g | Fat 12 g
Per 100g | Calories 780
Protein 26 g | Carbs 46 g | Fat 57 g