Chicken Divine 2 has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin B12.
The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Chicken Divine 2, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 72% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.57 IU | 0.01% | Bottom 30% | Low |
Retinol | 152.9 mcg | |||
Vitamin C | 0.57 mg | 0.96% | Mid 40% | Average |
Vitamin D | 39.1 IU | 9.8% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.7 mg | 8.6% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 9.8 mcg | 2.4% | Mid 40% | Average |
Folic Acid | 4.6 mcg | |||
Vitamin B12 | 1.1 mcg | 19.2% | Top 10% | Very High |
Pantothenic Acid | 0.57 mg | 5.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 219.5 mg | 22% | Top 10% | Very High |
Iron | 0.57 mg | 3.2% | Mid 40% | Average |
Magnesium | 17.8 mg | 4.5% | Mid 40% | Average |
Phosphorus | 220.7 mg | 22.1% | Top 10% | Very High |
Potassium | 159.8 mg | 4.6% | Mid 40% | Average |
Sodium | 534.1 mg | 22.3% | Top 30% | High |
Zinc | 1.7 mg | 11.5% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 11.5 mcg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.06 g | 0.23% | Bottom 10% | Very Low |
Sugars | 0.3 g | |||
Glucose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0.6 mg | |||
Isoleucine | 0.6 mg | |||
Leucine | 0.6 mg | |||
Lysine | 1.1 mg | |||
Methionine | 0.6 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.6 mg | |||
Tyrosine | 0.6 mg | |||
Valine | 0.6 mg | |||
Arginine | 0.6 mg | |||
Histidine | 0.6 mg | |||
Alanine | 0.6 mg | |||
Aspartic Acid | 0.6 mg | |||
Glutamic Acid | 2.3 mg | |||
Glycine | 0.6 mg | |||
Proline | 1.1 mg | |||
Serine | 0.6 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 12.1 g | 60.6% | Top 10% | Very High |
Monounsaturated Fat | 5.7 g | |||
Polyunsaturated Fat | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 437 Calories from Fat 313
% Daily Value *
Total Fat 34.8 g 53.5%
Saturated Fat 21.1 g 105.5%
Trans Fat
Cholesterol 125.4 mg 41.8%
Sodium 929.3 mg 38.7%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.1 g0.4%
Sugars 0.5 g
Protein 21.4 g 42.8%
Vitamin A 0% Vitamin C 1.7%
Calcium 38.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 123
Protein 8.1 g | Carbs 20.5 g | Fat 1.6 g
Per Serving | Calories 163
Protein 21.6 g | Carbs 4.9 g | Fat 5.8 g
Per Serving | Calories 127
Protein 18.3 g | Carbs 5.5 g | Fat 3.1 g
Per Serving | Calories 429
Protein 12.5 g | Carbs 0.41 g | Fat 42 g
Per Serving | Calories 163
Protein 10.1 g | Carbs 16.6 g | Fat 6.3 g
Per Serving | Calories 308
Protein 11.7 g | Carbs 35.6 g | Fat 12.8 g
Per Serving | Calories 33
Protein 0.85 g | Carbs 6.5 g | Fat 0.87 g
Per Serving | Calories 241
Protein 11.9 g | Carbs 22.4 g | Fat 12 g