Chicken Divine 1 has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin C, Riboflavin, Niacin and Folate.
The food contains 31.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 44.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Divine 1 has been given a composite ranking of 42, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 66% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.6 IU | 0.01% | Bottom 30% | Low |
Retinol | 80.1 mcg | |||
Vitamin C | 15.8 mg | 26.3% | Top 30% | High |
Vitamin D | 11 IU | 2.8% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0.3 mg | 17.5% | Top 10% | Very High |
Niacin | 3 mg | 14.9% | Top 30% | High |
Vitamin B6 | 0.3 mg | 14.9% | Top 30% | High |
Folate | 26.2 mcg | 6.5% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.3 mcg | 5% | Top 30% | High |
Pantothenic Acid | 0.6 mg | 6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 188.1 mg | 18.8% | Top 10% | Very High |
Iron | 0.89 mg | 5% | Mid 40% | Average |
Magnesium | 20.2 mg | 5.1% | Mid 40% | Average |
Phosphorus | 194.3 mg | 19.4% | Top 30% | High |
Potassium | 161.9 mg | 4.6% | Mid 40% | Average |
Sodium | 528.1 mg | 22% | Top 30% | High |
Zinc | 1.2 mg | 7.9% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 9.5 mcg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 2.1 g | |||
Glucose | 0.3 mg | |||
Fructose | 0.3 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% | Top 30% | High |
Tryptophan | 0.3 mg | |||
Threonine | 0.6 mg | |||
Isoleucine | 0.6 mg | |||
Leucine | 0.6 mg | |||
Lysine | 1.2 mg | |||
Methionine | 0.3 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.6 mg | |||
Tyrosine | 0.6 mg | |||
Valine | 0.9 mg | |||
Arginine | 0.6 mg | |||
Histidine | 0.3 mg | |||
Alanine | 0.6 mg | |||
Aspartic Acid | 0.9 mg | |||
Glutamic Acid | 2.7 mg | |||
Glycine | 0.6 mg | |||
Proline | 0.9 mg | |||
Serine | 0.6 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | Top 30% | High |
Saturated Fat | 7.1 g | 35.6% | Top 30% | High |
Monounsaturated Fat | 6 g | |||
Polyunsaturated Fat | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 890 Calories from Fat 595
% Daily Value *
Total Fat 66.2 g 101.8%
Saturated Fat 23.9 g 119.5%
Trans Fat
Cholesterol 169.4 mg 56.5%
Sodium 1774.3 mg 73.9%
Total Carbohydrates 31.4 g 10.5%
Dietary Fiber 2.8 g11.2%
Sugars 7.2 g
Protein 44.7 g 89.4%
Vitamin A 0% Vitamin C 88.3%
Calcium 63.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 98
Protein 9 g | Carbs 11.6 g | Fat 1.5 g
Per Serving | Calories 200
Protein 10 g | Carbs 5.7 g | Fat 15.7 g
Per Serving | Calories 336
Protein 20 g | Carbs 17.4 g | Fat 20.9 g
Per Serving | Calories 298
Protein 23.5 g | Carbs 21.7 g | Fat 12.6 g
Per Serving | Calories 152
Protein 12.5 g | Carbs 8.6 g | Fat 7.3 g
Per Serving | Calories 155
Protein 8.7 g | Carbs 14.6 g | Fat 6.4 g
Per Serving | Calories 94
Protein 10 g | Carbs 8.8 g | Fat 2.3 g
Per Serving | Calories 290
Protein 10 g | Carbs 25.1 g | Fat 16.7 g