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Chicken Deep Fried , Malay Style - Nutrition Facts and detailed Analysis
45

Chicken Deep Fried, Malay Style

Chicken Deep Fried, Malay Style - Chicken Deep Fried, Malay Style has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chicken Deep Fried, Malay Style - Chicken Deep Fried, Malay Style has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat56%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium285 mg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.8 g39.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 141 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 56 mg 18.7%

Sodium 228 mg 9.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 15.8 g 31.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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