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Manischewitz Chicken Consomme Condensed Soup , canned - Nutrition Facts
75

Chicken Consomme Condensed Soup, canned

Manischewitz - Chicken Consomme Condensed Soup, canned has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.84 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Manischewitz - Chicken Consomme Condensed Soup, canned has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat0%
 Calories from Carbs67%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17 mg1.7%Mid 40%Average
Sodium628.8 mg26.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.72 g0.6%Bottom 10%Very Low
Dietary Fiber1.7 g6.9%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.84 g1.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 29 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1426 mg 59.4%

Total Carbohydrates 3.9 g 1.3%

Dietary Fiber 3.9 g15.6%

Sugars 0 g

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium 3.9% Iron

*Based on a 2000 Calorie diet

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