Chicken Chimichangas 4 has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 62.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Chicken Chimichangas 4, and we advise that this food on a regular basis.
Calories from Protein | 16% | |
Calories from Fat | 32% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 44.9 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.56 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.16 g | 0.63% | Bottom 30% | Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.81 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.69 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.21 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 485 Calories from Fat 151
% Daily Value *
Total Fat 16.8 g 25.8%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 31.1 mg 10.4%
Sodium 1091.4 mg 45.5%
Total Carbohydrates 62.3 g 20.8%
Dietary Fiber 3.8 g15.2%
Sugars 2.9 g
Protein 19.7 g 39.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 164
Protein 12.5 g | Carbs 12.9 g | Fat 7.1 g
Per Serving | Calories 193
Protein 12.1 g | Carbs 4.5 g | Fat 13.9 g
Per Serving | Calories 92
Protein 8.8 g | Carbs 9 g | Fat 2.1 g
Per Serving | Calories 186
Protein 12.3 g | Carbs 15.8 g | Fat 8 g
Per Serving | Calories 164
Protein 12.5 g | Carbs 12.9 g | Fat 7.1 g
Per Serving | Calories 260
Protein 0.21 g | Carbs 1.28 g | Fat 28.7 g
Per Serving | Calories 74
Protein 3 g | Carbs 8.3 g | Fat 3.3 g
Per Serving | Calories 129
Protein 8 g | Carbs 11.7 g | Fat 5.7 g