Casa Ole - Chicken Chimichanga - Dinner has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 122g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casa Ole - Chicken Chimichanga - Dinner has been given a composite ranking of 19, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3970 mg | 165.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 122 g | 40.7% | ||
Dietary Fiber | 20 g | 80% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73 g | 112.3% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1350 Calories from Fat 640
% Daily Value *
Total Fat 73 g 112.3%
Saturated Fat 17 g 85%
Trans Fat 0.5 g
Cholesterol 105 mg 35%
Sodium 3970 mg 165.4%
Total Carbohydrates 122 g 40.7%
Dietary Fiber 20 g80%
Sugars 7 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 1110
Protein 47 g | Carbs 45 g | Fat 84 g
Per 100g | Calories 1361
Protein 52 g | Carbs 106 g | Fat 80 g
Per 100g | Calories 790
Protein 66 g | Carbs 83 g | Fat 19 g
Per 100g | Calories 1330
Protein 62 g | Carbs 46 g | Fat 103 g
Per 100g | Calories 200
Protein 3.5 g | Carbs 3.5 g | Fat 16.5 g
Per 100g | Calories 1150
Protein 40 g | Carbs 84 g | Fat 73 g
Per 100g | Calories 580
Protein 14 g | Carbs 76 g | Fat 27 g