Chicken California Wrap without Chips & Salsa

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Camille's Sidewalk Cafe - Chicken California Wrap without Chips & Salsa has a average-calorie, average-carb, average-fat and high-protein content.

With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Camille's Sidewalk Cafe - Chicken California Wrap without Chips & Salsa has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

	Calories from Protein	20%
	Calories from Fat	40%
	Calories from Carbs	41%

Why this is good for you

High in Protein

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	558 mg	23.3%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	22.2 g	7.4%	Mid 40%	Average
Dietary Fiber	1.1 g	4.2%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.6 g	21.2%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	9.5 g	14.7%	Mid 40%	Average
Saturated Fat	2.8 g	14.1%	Mid 40%	Average


How many calories are there in Camille's Sidewalk Cafe - Chicken California Wrap without Chips & Salsa?
How much fat is there in Camille's Sidewalk Cafe - Chicken California Wrap without Chips & Salsa?
How much carb is there in Camille's Sidewalk Cafe - Chicken California Wrap without Chips & Salsa?
How much protein is there in Camille's Sidewalk Cafe - Chicken California Wrap without Chips & Salsa?

Nutrition Facts

Serving size

Amount Per Serving

Calories 615 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1582 mg 65.9%

Total Carbohydrates 63 g 21%

Dietary Fiber 3 g12%

Sugars

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: