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Chicken Cacciatore (Crock Pot) 1 - Recipe and Nutrition Facts
73

Chicken Cacciatore (Crock Pot) 1 Recipe

Chicken Cacciatore (Crock Pot) 1 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin B6, Vitamin C, Riboflavin and Niacin.

The food contains 26.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Chicken Cacciatore (Crock Pot) 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat26%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • Very high in Riboflavin
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.65 IU0.01%Bottom 30%Low
Retinol5.5 mcg
Vitamin C11.4 mg18.9%Top 30%High
Vitamin D5.5 IU1.4%Mid 40%Average
Thiamin0 mg
Riboflavin0.32 mg19.1%Top 10%Very High
Niacin4.2 mg21.1%Top 30%High
Vitamin B60.32 mg16.2%Top 30%High
Folate15.9 mcg4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.65 mg6.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.2 mg1.9%Mid 40%Average
Iron0.97 mg5.4%Mid 40%Average
Magnesium22.1 mg5.5%Mid 40%Average
Phosphorus96.4 mg9.6%Mid 40%Average
Potassium0.32 mg0.01%Bottom 30%Low
Sodium423.4 mg17.6%Top 30%High
Zinc0.65 mg4.3%Mid 40%Average
Copper0.32 mg16.2%Top 10%Very High
Manganese0.32 mg16.2%Top 30%High
Selenium7.5 mcg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%Mid 40%Average
Dietary Fiber1.9 g7.4%Top 30%High
Sugars5.1 g
Glucose2.3 mg
Fructose1.9 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.5%Mid 40%Average
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine0.3 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.3 mg
Arginine0.3 mg
Histidine0.3 mg
Alanine0.3 mg
Aspartic Acid0.6 mg
Glutamic Acid1.3 mg
Glycine0.3 mg
Proline0 mg
Serine0.3 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Bottom 30%Low
Saturated Fat0.68 g3.4%Bottom 30%Low
Monounsaturated Fat1 g
Polyunsaturated Fat0.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 69

% Daily Value *

Total Fat 7.7 g 11.8%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 46.4 mg 15.5%

Sodium 1304.2 mg 54.3%

Total Carbohydrates 26.6 g 8.9%

Dietary Fiber 5.7 g22.8%

Sugars 15.7 g

Protein 22.3 g 44.6%

Vitamin A 0% Vitamin C 58.3%

Calcium 5.9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chicken-cacciatore-crock-pot-147744 Embed Table:

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