Sommers Organic - Chicken Burgers has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Sommers Organic - Chicken Burgers, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 67% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 57 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.4 g | 36.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Burger - All Natural Gluten..
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 6.2 g
A & W - Chubby Chicken Burger
Per 100g | Calories 261
Protein 11.4 g | Carbs 23.9 g | Fat 14.1 g
Crescent - Halal Unbreaded Chicken..
Per 100g | Calories 129
Protein 23.6 g | Carbs 1.76 g | Fat 3.1 g
Chicken Burger - Costco
Per 100g | Calories 205
Protein 20.5 g | Carbs 2.82 g | Fat 9.9 g
Sommers Organic - 100% Organic Ribeye..
Per 100g | Calories 171
Protein 21.8 g | Carbs 1.18 g | Fat 8.8 g
Sommers Organic - Hamburger
Per 100g | Calories 115
Protein 22 g | Carbs 1.76 g | Fat 2.6 g
Sommers Organic - Grass Fed Ground..
Per 100g | Calories 220
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Sommers Organic - Beef Pot Roast
Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.9 g
