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Chicken , Broilers Or Fryers Breast Meat And Skin Cooked Fried Batter Bone Removed - Nutrition Facts
24

Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter, Bone Removed

Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter, Bone Removed has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter, Bone Removed has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat47%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium275 mg11.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%Mid 40%Average
Dietary Fiber0.29 g1.1%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.8 g49.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 364 Calories from Fat 166

% Daily Value *

Total Fat 18.5 g 28.4%

Saturated Fat 4.9 g 24.7%

Trans Fat

Cholesterol 119 mg 39.7%

Sodium 385 mg 16%

Total Carbohydrates 12.6 g 4.2%

Dietary Fiber 0.4 g1.6%

Sugars 0 g

Protein 34.8 g 69.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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