Chicken Breasts Stuffed with Italian Sausage and Breadcrumbs has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Breasts Stuffed with Italian Sausage and Breadcrumbs has been given a composite ranking of 28, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 50% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 640 mg 26.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 17 g 34%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 34 g | Carbs 32 g | Fat 36 g
Per Serving | Calories 300
Protein 19 g | Carbs 3 g | Fat 24 g
Per Serving | Calories 180
Protein 19 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 160
Protein 20 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 250
Protein 16 g | Carbs 1 g | Fat 21 g
Per Serving | Calories 340
Protein 19 g | Carbs 9 g | Fat 24 g
Per Serving | Calories 430
Protein 24 g | Carbs 34 g | Fat 20 g