Cub Foods - Chicken Breast With Rib Meat has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Cub Foods - Chicken Breast With Rib Meat has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 529.1 mg | 22% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Foster Farms - Rotisserie Seasoned..
Per 100g | Calories 106
Protein 15.9 g | Carbs 1.76 g | Fat 4.4 g
Meijer - Chicken Breast With Rib Meat
Per 100g | Calories 94
Protein 20 g | Carbs 0 g | Fat 1.2 g
Weaver - Breast Tenders Honey..
Per 100g | Calories 259
Protein 15.3 g | Carbs 15.3 g | Fat 15.3 g
Tyson - Diced Chicken Breast With Rib..
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.2 g
Cub Foods - Honey Roasted Peanuts
Per 100g | Calories 607
Protein 17.9 g | Carbs 32.1 g | Fat 46.4 g
Cub Foods - Southwest Style Diced..
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g
Cub Foods - Large Egg
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Cub Foods - Honey & Nut Toasted Oats..
Per 100g | Calories 367
Protein 6.7 g | Carbs 80 g | Fat 3.3 g
