Perdue - Chicken Breast Tenderloins Cooked has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Perdue - Chicken Breast Tenderloins Cooked has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 92% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.4 g | 58.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 30 mg 1.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Manor House - Frozen Chicken Breast..
Per 100g | Calories 97
Protein 22.1 g | Carbs 0 g | Fat 0 g
Pollo Tropical - Chicken Breast (2)
Per 100g | Calories 135
Protein 30 g | Carbs 0 g | Fat 2.1 g
Meijer - Chicken Breast Nuggets
Per 100g | Calories 212
Protein 11.8 g | Carbs 16.5 g | Fat 11.8 g
Pinehill - Chicken Breast Halves
Per 100g | Calories 160
Protein 19 g | Carbs 0 g | Fat 9 g
Perdue - Pan-roasted Turkey Breast,..
Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 4.4 g
Perdue - Fresh Split Chicken Breasts..
Per 100g | Calories 192
Protein 24.9 g | Carbs 0 g | Fat 10.4 g
Perdue - Chicken Breast
Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 0.88 g
Perdue - 7% Fat Lean Ground Turkey
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
