Shop 'n Save - Chicken Breast Tenderloins has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Shop 'n Save - Chicken Breast Tenderloins, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 96% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 40 mg 1.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
El Pollo Loco - Flame-Grilled Chicken..
Per 100g | Calories 188
Protein 30.2 g | Carbs 0 g | Fat 7.1 g
Chicken Breast Patty
Per 100g | Calories 200
Protein 16.2 g | Carbs 10.5 g | Fat 10.5 g
Great Value - Great Value Chunk..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Jewel - Chicken Breast Lightly..
Per 100g | Calories 165
Protein 21.2 g | Carbs 0 g | Fat 8.2 g
Shop 'n Save - Shredded Hash Brown..
Per 100g | Calories 82
Protein 1.2 g | Carbs 18.8 g | Fat 0 g
Shop 'n Save - Dry Roasted Peanuts
Per 100g | Calories 571
Protein 21.4 g | Carbs 21.4 g | Fat 46.4 g
Shop 'n Save - Fat Free Cottage..
Per 100g | Calories 78
Protein 12.1 g | Carbs 6 g | Fat 0 g
Shop 'n Save - French Bread
Per 100g | Calories 279
Protein 10.6 g | Carbs 49.4 g | Fat 3.5 g
