Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Golden Corral Chicken Breast Strips - Nutrition Facts and detailed Analysis
26

Chicken Breast Strips

Golden Corral - Chicken Breast Strips has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Golden Corral - Chicken Breast Strips has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein70%
 Calories from Fat21%
 Calories from Carbs9%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium411.5 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 350 mg 14.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Chicken Breast Strips With Chunky..

Per 100g | Calories 75
Protein 7.9 g | Carbs 8.4 g | Fat 1.1 g

38

Perdue - Perdue Chicken Breast Strips..

Per 100g | Calories 200
Protein 16.5 g | Carbs 16.5 g | Fat 7.1 g

27

Foster Farms - Chicken Breast Grilled..

Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 2.4 g

7

Louis Rich - Chicken Breast Strips..

Per 100g | Calories 131
Protein 22.6 g | Carbs 1.19 g | Fat 3.6 g

59

Golden Corral - Strawberry Topping

Per 100g | Calories 192
Protein 0.29 g | Carbs 48.9 g | Fat 0.06 g

7

Golden Corral - Baby Back Ribs (2..

Per 100g | Calories 268
Protein 14.1 g | Carbs 2.82 g | Fat 21.1 g

13

Golden Corral - Turkey Breast W/ Wing

Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 5.3 g