Chicken Breast Roasted
Chicken Breast Roasted has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chicken Breast Roasted has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 165 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Breast Filets
Per 100g | Calories 152
Protein 25.2 g | Carbs 7.2 g | Fat 2 g
Oscar Mayer - Chicken Breast & White..
Per 100g | Calories 143
Protein 15.9 g | Carbs 3.2 g | Fat 6.3 g
Chicken Breast Poached In Water
Per 100g | Calories 109
Protein 23.3 g | Carbs 0 g | Fat 1.4 g
Oscar Mayer - Chicken Breast..
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 2 g
Perdue - Turkey Breast Roast
Per 100g | Calories 107
Protein 12.3 g | Carbs 5.4 g | Fat 3.8 g
Simply Enjoy - Roasted Garlic Hummus
Per 100g | Calories 214
Protein 3.6 g | Carbs 14.3 g | Fat 16.1 g
Nature Valley - Granola Bar (roasted..
Per 100g | Calories 457
Protein 8.6 g | Carbs 60 g | Fat 22.9 g
Stop & Shop - Thin Sliced Oven..
Per 100g | Calories 88
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
