President's Choice Blue Menu - Chicken Breast Portions (easy-grill) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for President's Choice Blue Menu - Chicken Breast Portions (easy-grill), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 392 mg | 16.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.2 g | 38.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.32 g | 1.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 490 mg 20.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Menu - Chicken Nuggets
Per 100g | Calories 190
Protein 12 g | Carbs 18 g | Fat 8 g
P.F. Chang's - Home Menu - Ginger..
Per 100g | Calories 103
Protein 6.7 g | Carbs 10.6 g | Fat 3.8 g
Blue Menu - Butter Chicken
Per 100g | Calories 106
Protein 6.6 g | Carbs 16.3 g | Fat 1.7 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 100
Protein 19.3 g | Carbs 0.67 g | Fat 2.3 g
President's Choice Blue Menu - Fat..
Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g
President's Choice Blue Menu - Twice..
Per 100g | Calories 167
Protein 0.67 g | Carbs 40 g | Fat 0 g
President's Choice Blue Menu - Whole..
Per 100g | Calories 260
Protein 12 g | Carbs 48 g | Fat 3 g
President's Choice Blue Menu - Turkey..
Per 100g | Calories 115
Protein 15.4 g | Carbs 3.8 g | Fat 3.8 g
