Chicken Breast Poached In Broth
Chicken Breast Poached In Broth has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Chicken Breast Poached In Broth, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Breast, Bone And Skin Removed
Per 100g | Calories 173
Protein 31 g | Carbs 0 g | Fat 4.5 g
Trader Joe's - Chicken Breast..
Per 100g | Calories 94
Protein 21.9 g | Carbs 0 g | Fat 0.39 g
Popeyes - Mild Breast With Skin
Per 100g | Calories 196
Protein 18.4 g | Carbs 0 g | Fat 11.2 g
USDA - Chicken Breast, Meat Only
Per 100g | Calories 148
Protein 28.2 g | Carbs 0 g | Fat 3.5 g
Norpac - Tomato Basil With Ravolini..
Per 100g | Calories 97
Protein 3.5 g | Carbs 19.4 g | Fat 0.88 g
Yokohama Asian Express - Udon Noodle..
Per 100g | Calories 60
Protein 2.8 g | Carbs 9.7 g | Fat 1.1 g
Baxters - Deli Inspired Chilli Beef..
Per 100g | Calories 57
Protein 3.7 g | Carbs 9.3 g | Fat 0.48 g
Campbell's - Cream Of Chicken Soup..
Per 100g | Calories 58
Protein 1.7 g | Carbs 8.3 g | Fat 2.1 g
