Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Peanut Butter has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Peanut Butter, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 58% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 372
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 99 mg 33%
Sodium 452 mg 18.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 54 g 108%
Vitamin A 7.4% Vitamin C 6.7%
Calcium 0.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 7 g | Carbs 5 g | Fat 19 g
Per Serving | Calories 208
Protein 15 g | Carbs 6.5 g | Fat 14.2 g
Per 100g | Calories 1139
Protein 20 g | Carbs 87 g | Fat 81 g
Per 100g | Calories 661
Protein 20 g | Carbs 72 g | Fat 33 g
Per 100g | Calories 299
Protein 20 g | Carbs 16 g | Fat 17 g
Per 100g | Calories 257
Protein 13 g | Carbs 32 g | Fat 9 g