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Hoss's Family Steak And Sea House Chicken Breast - Crispy - Nutrition Facts
28

Chicken Breast - Crispy

Hoss's Family Steak And Sea House - Chicken Breast - Crispy has a average-calorie, low-carb, average-fat and high-protein content.

With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Hoss's Family Steak And Sea House - Chicken Breast - Crispy, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat63%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium768.3 mg32%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.54 g0.8%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 232 Calories from Fat 0

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1089 mg 45.4%

Total Carbohydrates 3.6 g 1.2%

Dietary Fiber 0 g

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/chicken-breast-crispy Embed Table:

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