Hoss's Family Steak And Sea House - Chicken Breast - Crispy has a average-calorie, low-carb, average-fat and high-protein content.
With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Hoss's Family Steak And Sea House - Chicken Breast - Crispy, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 63% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 768.3 mg | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.54 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 232 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1089 mg 45.4%
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0 g
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 13 g | Carbs 20 g | Fat 28 g
Per 100g | Calories 106
Protein 21.9 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 212
Protein 28.9 g | Carbs 0.71 g | Fat 9.2 g
Per 100g | Calories 224
Protein 36 g | Carbs 0 g | Fat 8.7 g
Per 100g | Calories 160
Protein 1 g | Carbs 1 g | Fat 17 g
Per 100g | Calories 40
Protein 0 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 212
Protein 28.9 g | Carbs 0.71 g | Fat 9.2 g
Per 100g | Calories 130
Protein 0 g | Carbs 3 g | Fat 14 g