Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Chicken And Rice Soup - Nutrition Facts and detailed Analysis
40

Chicken And Rice Soup

Campbell's - Chicken And Rice Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Campbell's - Chicken And Rice Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat21%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium672 mg28%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Mid 40%Average
Saturated Fat0.32 g1.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 840 mg 35%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Healthy Choice - Chicken With Rice..

Per 100g | Calories 50
Protein 2.5 g | Carbs 5.8 g | Fat 1 g

34

No Name - Chicken & Rice Condensed..

Per 100g | Calories 56
Protein 1.6 g | Carbs 8.8 g | Fat 1.6 g

27

Chef's Cupboard - Chicken With Rice..

Per 100g | Calories 56
Protein 0.8 g | Carbs 8.8 g | Fat 1.6 g

37

St Hubert - Chicken Rice Soup

Per 100g | Calories 36
Protein 2 g | Carbs 6.4 g | Fat 0.4 g

73

Campbell's - Gumbo (grilled Chicken &..

Per 100g | Calories 53
Protein 3 g | Carbs 7.9 g | Fat 0.94 g

61

Campbell's - Condensed Cream Of..

Per 100g | Calories 92
Protein 1.7 g | Carbs 6.7 g | Fat 6.7 g

68

Campbell's - Creations Teriyaki Beef..

Per 100g | Calories 52
Protein 2.8 g | Carbs 8.4 g | Fat 0.6 g

48

Campbell's - Tomato Soupp

Per 100g | Calories 80
Protein 1.6 g | Carbs 19.2 g | Fat 0 g