Chicken And Rice Soup...
Chicken And Rice Soup. . has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken And Rice Soup. . has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 235.2 mg | 9.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Uncle Ben's Express Savoury Chicken..
Per 100g | Calories 150
Protein 3.5 g | Carbs 29.6 g | Fat 1.9 g
Tesco Light Choices - Chicken Korma..
Per 100g | Calories 110
Protein 7.2 g | Carbs 16 g | Fat 2 g
Campbell's - Chicken With Rice
Per 100g | Calories 44
Protein 2.8 g | Carbs 7.2 g | Fat 0.8 g
EDiets - Kung Pao Chicken W/black..
Per 100g | Calories 110
Protein 6.9 g | Carbs 13.1 g | Fat 3.4 g
Marks & Spencer - Fish Pie In A Pot
Per 100g | Calories 105
Protein 6.7 g | Carbs 7.9 g | Fat 4.9 g
Mia Pizza Bella - Cheese Pizza
Per 100g | Calories 218
Protein 8.5 g | Carbs 29.6 g | Fat 7.7 g
Sainsbury's - Lamb Shanks 750g
Per 100g | Calories 218
Protein 27.2 g | Carbs 0 g | Fat 12.1 g
Jason's Deli - Red Beans and Rice -..
Per 100g | Calories 81
Protein 5.6 g | Carbs 16.4 g | Fat 1.8 g
