Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Alfredo Pizza 6 - Recipe and Nutrition Facts
41

Chicken Alfredo Pizza 6 Recipe

Chicken Alfredo Pizza 6 has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.

The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Chicken Alfredo Pizza 6, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat42%
 Calories from Carbs41%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very high in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium439 mg43.9%
Iron9 mg50%
Potassium961 mg27.5%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate95 g31.7%
Dietary Fiber13 g52%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat24 g120%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 384

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 177 mg 59%

Sodium 1000 mg 41.7%

Total Carbohydrates 95 g 31.7%

Dietary Fiber 13 g52%

Sugars 3 g

Protein 39 g 78%

Vitamin A 0.3% Vitamin C

Calcium 43.9% Iron 50%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chicken-Alfredo-Pizza-Food-Network Embed Table:

Related Searches

27

Red Baron - Chicken Alfredo

Per 100g | Calories 450
Protein 16 g | Carbs 38 g | Fat 27 g

17

Betty Crocker Chicken Helper -..

Per 100g | Calories 190
Protein 6 g | Carbs 29 g | Fat 6 g

30

Claim Jumper - Chicken Alfredo

Per 100g | Calories 141
Protein 6.6 g | Carbs 14.5 g | Fat 5.7 g

41

Organic Chicken Cooked under a Brick

Per Serving | Calories 886
Protein 54 g | Carbs 12 g | Fat 70 g

17

Beef Tamales 2

Per Serving | Calories 171
Protein 7 g | Carbs 13 g | Fat 11 g

31

Almost Tandoori Chicken

Per Serving | Calories 496
Protein 51 g | Carbs 19 g | Fat 23 g

5

Bacon-Wrapped Monkfish with Beurre..

Per Serving | Calories 383
Protein 3 g | Carbs 16 g | Fat 31 g