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Shari's Chicken Acapulco Wrap - Nutrition Facts and detailed Analysis
77

Chicken Acapulco Wrap

Shari's - Chicken Acapulco Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 97.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Shari's - Chicken Acapulco Wrap has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat39%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2220.8 mg92.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate97.3 g32.4%
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.3 g58.9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 906 Calories from Fat 339

% Daily Value *

Total Fat 38.3 g 58.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium 2220.8 mg 92.5%

Total Carbohydrates 97.3 g 32.4%

Dietary Fiber

Sugars 6.3 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sharis/chicken-acapulco-wrap/180/13310 Embed Table:

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