Shari's - Chicken Acapulco Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 97.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Shari's - Chicken Acapulco Wrap has been given a composite ranking of 77, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 39% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2220.8 mg | 92.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.3 g | 32.4% | ||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.3 g | 58.9% |
Serving size
Amount Per Serving
Calories 906 Calories from Fat 339
% Daily Value *
Total Fat 38.3 g 58.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2220.8 mg 92.5%
Total Carbohydrates 97.3 g 32.4%
Dietary Fiber
Sugars 6.3 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 814
Protein 50 g | Carbs 88 g | Fat 29 g
Per 100g | Calories 1360
Protein 59 g | Carbs 110 g | Fat 73 g
Per 100g | Calories 463
Protein 44 g | Carbs 51 g | Fat 11 g
Per 100g | Calories 248
Protein 16.1 g | Carbs 26.9 g | Fat 8.6 g
Per 100g | Calories 504
Protein 9 g | Carbs 72 g | Fat 19.8 g
Per 100g | Calories 578
Protein 6.9 g | Carbs 61.2 g | Fat 34.2 g
Per 100g | Calories 548
Protein 9.4 g | Carbs 24.4 g | Fat 44.9 g
Per 100g | Calories 209
Protein 3 g | Carbs 9.3 g | Fat 17 g