Mountain House - Chicken A La King With Noodles has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 44.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Mountain House - Chicken A La King With Noodles, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 33% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1244.4 mg | 51.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.4 g | 14.8% | Top 30% | High |
Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.7 g | 53.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 23.9% | Top 30% | High |
Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1120 mg 46.7%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 5 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 92
Protein 8.9 g | Carbs 9.8 g | Fat 1.5 g
Per 100g | Calories 73
Protein 2.4 g | Carbs 9.2 g | Fat 2.9 g
Per 100g | Calories 28
Protein 2 g | Carbs 4 g | Fat 0.4 g
Per 100g | Calories 444
Protein 22.2 g | Carbs 50 g | Fat 16.7 g
Per 100g | Calories 502
Protein 39.2 g | Carbs 18.8 g | Fat 29.8 g