Stouffer's - Chicken A La King has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stouffer's - Chicken A La King has been given a composite ranking of 64, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 30% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 245.4 mg | 10.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 800 mg 33.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 15.2 g | Carbs 0 g | Fat 13.4 g
Per 100g | Calories 234
Protein 16.5 g | Carbs 13.6 g | Fat 13.3 g
Per 100g | Calories 103
Protein 11 g | Carbs 6.2 g | Fat 3.8 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 103
Protein 7.6 g | Carbs 12.6 g | Fat 2.3 g
Per 100g | Calories 103
Protein 5 g | Carbs 12.9 g | Fat 3.5 g
Per 100g | Calories 229
Protein 12.9 g | Carbs 23.5 g | Fat 9.4 g
Per 100g | Calories 99
Protein 6.3 g | Carbs 11.5 g | Fat 3.2 g