Ferrara Pan - Chewy Lemonhead & Friends (Fun Size) has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 90.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
Based on the composite nutritive standing Ferrara Pan - Chewy Lemonhead & Friends (Fun Size) has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.9 g | 30.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 63.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 10 g | Fat 36.7 g
Per 100g | Calories 350
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 556
Protein 8.3 g | Carbs 61.1 g | Fat 30.6 g
Per 100g | Calories 350
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 267
Protein 3.3 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 321
Protein 0 g | Carbs 78.6 g | Fat 0 g