Damafro - Chevre Des Alpes - Fine Herbs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Damafro - Chevre Des Alpes - Fine Herbs has been given a composite ranking of 9, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 67% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 316.7 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 11.7 g | 58.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 0 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 297
Protein 12.6 g | Carbs 42.3 g | Fat 8.1 g
Per 100g | Calories 310
Protein 11 g | Carbs 51 g | Fat 7 g
Per 100g | Calories 200
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 250
Protein 17.9 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 51
Protein 4.6 g | Carbs 6.9 g | Fat 0 g